So, to summarize, I was feeling unwell and anxious before I got there, I didn't fit in and it was unbearably hot and smelled wrong somehow. I'm thirsty and suddenly nauseated
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I'm not sure you want to hear this, but can I just say how incredibly proud of you I am?? You went, you endured, and you made it through. No matter what happened and why you stayed, the fact that you DID is a HUGE deal when you're anxiety induced flight reflex was so strong. So crazy proud. And keeping you in thoughts and prayers as you approach these other five sessions.
Oh honey, I'm sorry it was so hard for you, but like MAS said, I too am proud.
And really, if you're going to break down over something that's so personal, etc., that was the place to do it. I've broken down at lots of inappropriate times and for inappropriate reasons thinking about my brother. It's embarrassing, but you don't look like a fool. At least I hope not, otherwise I'm just foolin' it up with you. :) It may be embarrassing, but it's SO NOT a big deal to other people. We are much harder on ourselves than other people are.
I'm sorry that I'm so late to comment. I'm so proud of you. After the tears, I would have made a mad dash for the door, never to return. But, you stayed. You can blame it on logistics, but DAMN... you were brave. Incredibly brave. May I please stand in awe of you for a minute? (((hugs... even though I know you don't usually care for them much, I'm sending them your way anyway)))
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And really, if you're going to break down over something that's so personal, etc., that was the place to do it. I've broken down at lots of inappropriate times and for inappropriate reasons thinking about my brother. It's embarrassing, but you don't look like a fool. At least I hope not, otherwise I'm just foolin' it up with you. :) It may be embarrassing, but it's SO NOT a big deal to other people. We are much harder on ourselves than other people are.
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