Well...it's been confirmed. I'm fat. I know...a lot of people disagree with that statement...but the numbers don't lie. In the morning I'll see whether or not the numbers are true or exaggerated. But..157 lbs (which is fine), but between 17.5 & 19% body fat. I want to be down to 11-14% so that's between 5 and 6.5%, or 7.5 to 10 pounds of fat
(
Read more... )