Hypnosis Transcript: Part 2

Aug 20, 2005 17:52

And now I want you to breathe in a long, slow deep relaxation through your nose. And fill your lungs and flood that relaxation into every cell of your body. And hold it, and hold it, and let it go. Breathe in another deep relaxation and flood it to every cell in your body, and hold it, and hold it, and let it go ( Read more... )

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Comments 4

collarbonediary August 21 2005, 16:47:03 UTC
that sounds just like a nathaniel branden relaxation cassette tape that i have.

i used to listen to it every night before i went to bed.

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daftspunk August 22 2005, 07:51:11 UTC
yeah i used to freak out all the time over strange things and this would kinda put me back into reality...

nathaniel branden ey...cheers, i will look that up.

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lady_darcy August 22 2005, 20:47:52 UTC
it sounds familiar to me... i used to listen to these hypnosis tapes that were my mums when i was younger - they made her quit smoking... i just used to like em.. lol.

damn ur fine ;P

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a_vivid_dreamer August 31 2005, 10:20:18 UTC
my friend recited this *exact* hypnosis thing to me the other night. from memory. word for word. how cool. it worked too. he added all these extra bits after tha and seriously made me get rid of this stupid irrational fear that i have had for years.

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