And now I want you to breathe in a long, slow deep relaxation through your nose. And fill your lungs and flood that relaxation into every cell of your body. And hold it, and hold it, and let it go. Breathe in another deep relaxation and flood it to every cell in your body, and hold it, and hold it, and let it go
(
Read more... )
Comments 4
i used to listen to it every night before i went to bed.
Reply
nathaniel branden ey...cheers, i will look that up.
Reply
damn ur fine ;P
Reply
Reply
Leave a comment