good day (first one of the week)

[remcyclerewind]

After a string of days that were too stressful to think about food, today's been a really good day so far. Even though I slept later than I expected, I went on a bike ride anyways.

bagel w/ 1 tblsp cream cheese 325 calories
90 minute bicycle ride in 94 degree heat -750 calories (or possibly more, I was sweating hardcore)
1 bottle of gatorade 130

Comments

[biogrrl]

I don't know where you live, but I got a relatively cheap digital scale (I prefer the digital because it's less open to interpretation) at Target. it's cute too- orange.