ouch

[dancn_buccaneer]

I am still in pain.

I didn't get a chance to post about Sunday evening rehersal at WDL. Lisa, the choreographer, is a few cards short of a full deck. You would not believe the 'Cirque du Solie' acrobatics she wants average people to do on stage. Anyway, I really likked my knees and thighs attempting to do Russian Knee Slide/Walks

Comments

[dancerdiva]

Hang in there! I've been in two shows choreographed by Lisa and yes, she has great expectations, but you'll get it. :) By the way, I got a missed call from you the other night... anything important? Guess if it were, you'd have left a message. :)

[labyrinth_lady]

HEY!!! ~I can lend you a Cirque de Soleil Cd if you want? ~Laughs~
(*Actually, Its A Really Good Album! ~I LOVE Cirque de Soleil! I've Seen 2 Shows! CRAZY SHIZZLE!~*)

As for the Pain...
-You can take up to 3-4 Advil, it'll just make you a bit tired. You can also alternate Tylenol and Advil without a problem. Like take 2 Advil, then 2 hours later take 2 Tylenol so you always have SOMETHING coursing through your Body. ~They work off different receptors in the body so its okey to do!~

[krausemouse]

Dancing is really good exercise! When you do the stuff your body isn't used to... (Um... yeah... Russian knee-thingies and jumping over people like monkeys aren't normal movements), you'll get SORE... but then the sore goes away, you get used to it, and you get GREAT exercise. ;)

If nothing else, Lisa is really good for that. She made us SWEAT during Rocky Horror Show... you will recall.

~S~