Caffine....
I was so ill this weekend.
And I'm fairly sure it was because I didn't have any caffine. A totally incapacitating migrane lasting for ages... very bad. I considered just eating some coffee, but then decided "No! I must give this up." So I'm trying to get though the days with no caffine... I think this might be a mistake.
And I'm fairly sure it was because I didn't have any caffine. A totally incapacitating migrane lasting for ages... very bad. I considered just eating some coffee, but then decided "No! I must give this up." So I'm trying to get though the days with no caffine... I think this might be a mistake.
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It seems to be recommended that you don't go "cold turkey" but cut your intake over a few weeks. No idea if that works, I expect it's harder than going cold turkey to be honest.
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But now its much nicer, I think cutting down would be very hard work, since I just like to drink and drink.
I've componsated by making sure I have lots of sugary things around if I want them... so may be it will be worse for me!
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