steps to avoid insanity

[danideben]

run...push away the stress, feel the burn, rejuvenate

relax...sit back, chill out, clear the mind

hot tub...sink into the heat and feel the steady rhythm of the jets against your skin

massages...work out the tension in your muscles, surrender to comfort & relaxation

breathe*stretch*shake...let it go.love...let yourself care and be cared about,

Comments

[play_crack_sky]

hey danielle,

it's steve macdonald. i friended you.

[danideben]

hey steve