Melatonin? Pfft.

[dark_crescendo]

Took two melatonin to get to sleep last night, and all they do is make me drowsy. No more of that

Comments

[5p1ic3]

Melatonin only helps your body reset it's biological clock, it's not actually a sleeping agent. I recommend pairing Melatonin with Valerian root. (An all natural muscle relaxant and sedative)

http://en.wikipedia.org/wiki/Valerian_root

[dark_crescendo]

Thanks for the info! I could use some Valerian root...