lately

[darkangellove46]

Lately ive been feeling really super ugh about my weight, feeling hopeless and just having a lot of really bad "self talk" going through my head. This of course fuels the depression which fuels the tendency to medicate with sugar which fuels both guilt and the depression which equals more weight etc etc. So not good. i'm just feeling super

Comments

[crystal680247]

that self talk sucks. when i do that, i have to scream in my head STOP and keep screaming it until it does stop. hope that your doc can work the meds for you.

weight issues suck, too.

hugs

[lil_cherub]

I have the opposite problem when I'm upset. Food makes me feel like I will throw up so I tend to stop eating/drinking. Equal but opposite effects on the body.

My advice: I'm not sure what your medications are for, but don't rely on them to make you skinny or happy. Focus on yourself and start enjoying life. Bike, go hiking, spend time outdoors and just be active. You will drop weight just by being outside!

[lil_laurel]

If you find the perfect solution to this will you let me know? 'cause dear lord i could use it. Its a really nasty cycle, and trying to break it when you're already low is so incredibly daunting.

hang in there is all i got.