I want to document this here before the feeling goes away, but after a year or so, I finally am starting to feel like myself again. The pre-surgery, pre-stress, pre-uncertain self that was happy, confident, quirky, silly, and just content to be myself. Today was the day I told my therapist I am ready to stop coming in weekly and it felt really good
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It means a lot that you don't need to see your therapist as much anymore. Some people take years to get to that place, so you've covered a lot of ground.
I like the distancing language strategy. I need to be more mindful of that for sure!
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