Ruminations on Fat Loss and Fitness

[darkdiadem]

I had a wake-up call of sorts last Spring. Amanda and I had traveled to Newport, RI to see the sights and also do what’s called the cliffwalk, a fairly lengthy stretch of oceanfront mostly with walking paths of either pavement or dirt. The views are beautiful, both of the sea and of the mansions lining the shore. We proceeded at a very

Comments

[amoretti1]

I'm so glad you're on the road to being healthier. :) Having lost about 9 kilos myself since February I can relate to your feelings of reclaiming your body. Nothing ages one faster than fat; that's for sure!

[darkdiadem]

Congrats on your weight loss as well Carmen! I remember you said you had been using your bike more. What's your eating strategy?

[turelie]

Way to go!!! :D Inspirational! I didn't have a clue you were going to be 40, so I'm even more amazed. :)

I lost 10 lbs over the summer, but I have more to go, and with an uphill battle from an underactive thyroid. This week marks the beginning of small changes...my willpower can be lacking at times...so first I start having eggs and toast for breakfast (as recommended by the diet that is working for my mom who has the same issue).

So...we'll see. :D Congrats and good luck!

[darkdiadem]

Thanks! I'm sorry you have a thyroid condition. I know that can make things really difficult in this area. Best wishes on reaching your next goal!