Sat. mornin practice

Mar 26, 2006 23:34

Warm up
4 x 100
4 x 25 odd fly
200 Fly (Check-off Challenge)
100 swim
100 kick
200 swim, 1:50/2:00
4 x 100 Fly, Back, Back, Breast
200 swim
4 x 100 Fly, Back, Breast, Breast
200 swim
100 easy
1 x 50 under/over
3 x 50
cooldown

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Comments 3

gayhawk June 14 2006, 21:47:39 UTC
Man, you must really be in great shape after that work out. And here I was, checking you out because, and someone said to proceed cautiously, but I heard you had cookies...

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Oopsie maladroit_boi July 19 2006, 19:24:57 UTC
Hey ( ... )

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maladroit_boi July 19 2006, 19:59:32 UTC
I dont think I really clarified one of my points...Ive never underminded or underestimated Mikes pain over Johns death. He loved John and him and John were able to reconcile thier relationship before John ever died and they were very close and Im glad Mike had that. I think that Mike has a huge heart for those he cares about and loves. I think tha and his protective qualities are great and he is a talented writer. I had approached him at my cousins memorial with compassion and empathy and he was completely rude to me. John, aside from my aunt Deb (Who I lived with for a bit before I moved in with John) Was the first family member id ever lived with who DIDNT physically, emotionally, and sexually abuse me. He was the first man I could feel completely safe around. He listened to me, hugged me, let me cry, and let me know I was always safe with him and how much he loved me. He encouraged me in my college classes and often played 'mother-hen'..."Did you do your homework? Get up your going to be late!, Are you eating properly? Have a great ( ... )

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