Comments | darkval: The Fat Season

darkval

The Fat Season

Nov 06, 2007 19:25

Halloween has officially kick-started what I have recently deemed "The Fat Season!" It seems like for a good three or four months starting with that end-of-the-harvest festival, our customs and holidays are just setting us up to fail. And not even fail, PHAIL. Tons of candy and sweets on Halloween, huge feasts on Thanksgiving and Christmas (not to ( Read more... )

health and fitness

Comments 6

wishuponyou November 7 2007, 05:48:38 UTC

You know, this was quite informative!

And yay, you found the championship body thing! I have a few of those down, actually. I just need to always remember to get breakfast! I've been pretty bad about that. Hmm, and I could use some more water. But I've been good about sweets lately, as I've told you. I even passed up coffee TWICE today!

You and I should fo' realz exercise again. It motivates me when someone's there. Plus, you can remind me to breathe! But luckily I'm not a total lump; I do at the very very least 30 minutes of somewhat-quick walking on campus! Baby steps, it is.

Oh, and, um. That's scary.

darkval November 7 2007, 16:38:28 UTC

I forgot to mention fiber. Derp. Anyway, you should be eating at least 25 grams per day. *Especially* you.

wyrm_slayer November 8 2007, 23:45:47 UTC

Excellent post Dee! Haha I pictured the entire kung-fu class doing those exercises as I was reading them. XD

Once the midterm/fanfest craziness is done I should be freed up to start coming the class regularly again.

Oh man I super want to play DDR now. It's been so long! XD

purinshavedice November 19 2007, 04:22:26 UTC

You know, I don't think I do any of the things suggested. I just swallow food whole: food that is mostly chocolate and meat and honey+whipped cream smothered waffles...... @___@;. Yeah. I'm gonna die at the age of 25, I'm pretty sure ^__^;;;;;;

(At least I go to the gym.......??? eh...heh...heheh ^__^; )

LOL. It's sabotage! XD

darkval November 19 2007, 06:00:46 UTC

That makes me so sad! How do you really savor and enjoy the flavors (especially more subtle ones!) if you just wolf it down?? At the very least chew your food so you can get the most out of it /nod

purinshavedice November 19 2007, 08:14:16 UTC

lol. I enjoy food a LOT. Too much, even! I can't calmly sit and chew it, I'm so in love with it! XD (That, and I get like... 15 minutes to eat, and then I'm off to class after work >_< )

Strangely, I havent been able to eat as much lately.... :<. I used to eat SO much--I don't know if you remember--but now I can't! It's weirrrrrrd......