Went the wrong direction by a pound this week. Lots of job/family/life stress and making poor food decisions... On the plus side, I am not in any pain walking a mile. A little winded, but the legs are fine. I decided to try climbing the stairs up from the 4th level of the parking garage. Made it up 2 with no problems. The third started hurting. I
(
Read more... )
Comments 3
Reply
Reply
Reply
Leave a comment