Thousands of things go right for you every day, beginning the moment you wake up. Through some magic you don’t fully understand, you’re still breathing and your heart is beating, even though you’ve been unconscious for many hours. The air is a mix of gases that’s just right for your body’s needs, as it was before you fell asleep......
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davidbraniff
Apr 28, 2005 11:22
up at 8am
3mile run
100m sprint
one hour stretching and kicking
30 minutes qi gong meditation and movement
breakfast...
davidbraniff
Apr 27, 2005 14:27
I am keen to establish the skills that I have gathered in service to the people and place that brings me life. To this end I have embarked on several projects within the borough to heighten the awareness and attitudes of its populace regarding personal health and fitness
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davidbraniff
Apr 24, 2005 09:36
lifted from a local message board
The best site ever:
http://www.knight-foundation.com/ David Hasselhoff went to a bar once and said "i'll have a pint, and barkeep, you can call me the hoff"
the bar man replied "no hassle"
ha-ha-bonk