the hospital therapy today was alright, better than health south and shoulder therapy anyway.. i learned some happy back excercises and was given some to do at home. (for example.. 30 push ups an hour..?? not entirely sure how that one will help my back, but we will see) im going to have to go three times a week.. which is silly, but at least
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have a great time on vacation! : ) you and your crazy warm weather!!
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feel better!!
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