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Dec 28, 2005 17:23

the hospital therapy today was alright, better than health south and shoulder therapy anyway.. i learned some happy back excercises and was given some to do at home. (for example.. 30 push ups an hour..?? not entirely sure how that one will help my back, but we will see) im going to have to go three times a week.. which is silly, but at least ( Read more... )

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lothlorienlover December 29 2005, 15:19:36 UTC
wow Dawn I hope you feel better & the physical therapy works! :( Also hope you had a good Christmas. We were watching some old home videos the other day and you were on them, hehe. Also your Christmas card picture was cute.

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dawnie_pies December 30 2005, 00:00:42 UTC
aww man.. one of these days we are going to have to sit and watch the home videos all together.. i remember seeing them years and years ago.. but it would be funny now.. or embarassing.. either way, it should be done! i had a swell christmas, hope yours was great too!!

have a great time on vacation! : ) you and your crazy warm weather!!

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quaere_verum_42 December 29 2005, 16:30:49 UTC
its funny...sometimes physical therapy gives you completly retarded exercises that probably won't help at all...like when i broke my knee, they had me do one where i lay on my back and make my leg straight, then lift it up and down like 30 times. i dont know what a straight leg will do for a part of your body that needs to bend, but i guess they know best? LOL!

feel better!!

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dawnie_pies December 30 2005, 00:01:09 UTC
thank you (soon to be sir) kate!! : )

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grabladon December 29 2005, 22:41:42 UTC
you're going to get ripped doing that many pushups!

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