It's Going to Be a Long Winter

[days_unfolding]

Woke up on time. Getting to bed early helps. It's dark and gloomy again today. It's going to be a long winter.

I love it when Zara comes running up to snuggle when I lie down on the bed. She curls up and naps.

I'm feeling like crying for no good reason. Here is the winter Seasonal Affective Disorder. I'm wondering if I should try a light box

Comments

[sunshine_two]

start taking some vitamin D and get your doctor to check your levels. My cancer doc checked and told me to go on 4000 units for 4 months then switch to 2000 from then on.

[days_unfolding]

My vitamin D levels are low. I have some to take but didn’t bring it with my to the cruise. I just took some now. Thanks.

[ragnarok_08]

I'm feeling like crying for no good reason. Here is the winter Seasonal Affective Disorder.

I know that feeling :/

[one_raido]

I'm so sorry you're feeling the SAD. It's a real thing and I hope you find something that helps.

[days_unfolding]

Thanks. It might be lack of vitamin D. Or at least, it's not helping.