Don't give up your day job.

Jan 19, 2008 12:58

"It might also be useful to write your thoughts and feelings down in a journal. According to studies conducted by American psychologist James W. Pennebaker, journaling - also known as "expressive writing" - for at least 15 minutes a day, about your innermost thoughts and feelings, can help release "blocked emotions" and make you feel "significantly ( Read more... )

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Comments 5

privatelyricist January 19 2008, 13:54:03 UTC
Hadouken! are pretty awesome live. They're entertaining, enthusiastic and energetic plus the songs are pretty funny. Do you have a particular track of theirs you're listening to/do you want their mixtape?

Liquid Lives Noisia Remix is a gooooood way to start a barfight

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deadstar_1 January 20 2008, 11:37:28 UTC
I just like all the stuff off their Myspace really, apart from maybe Liquid Lives because I've heard it too much & it's quite nu-metal.

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luxredux January 20 2008, 10:04:47 UTC
A change in perspective! I love that. Anyway, I do tend to feel a lot better when I keep a regularly updated journal. I don't think it's really for the emotional effects, but just that writing has a grounding effect for me. The problem I have is that I don't really like to talk about how I "feel". I have difficulty expressing my emotions, even in a private diary. I will have to try to think over those questions everyday and actually respond the best way I can.

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deadstar_1 January 20 2008, 11:39:50 UTC
I think the questions in that article are really important to think about, especially the last one.

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ophelias_fate February 22 2008, 20:57:24 UTC
hey, I found you through a community . We seem to have a lot in common, may I add you? :)

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