"It might also be useful to write your thoughts and feelings down in a journal. According to studies conducted by American psychologist James W. Pennebaker, journaling - also known as "expressive writing" - for at least 15 minutes a day, about your innermost thoughts and feelings, can help release "blocked emotions" and make you feel "significantly
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Liquid Lives Noisia Remix is a gooooood way to start a barfight
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