Hey Mike told me to drop you a line to tell you about Tofu Shirataki noodles. They are vegan- low in everything and I eat them all the time in soups (vegetable and miso). We have been trying to eat more vegan foods but having a lot of vegan friends I also know it's next to impossible to have a vegan diet and not spend a substantial amount of time in the kitchen cooking and experimenting and we don't have a dishwasher right now so that is not happening.
If you haven't tried them yet you can find Tofu Shirataki at Sprouts (I miss that place) When I first tried them I wasn't too fond of them but they grew on me and I crave them all the time now. Mind you I have only tried them in soup but I hear they are good in a stir fry too.
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Boo, you know I'd be there on Saturday to see you if I could.
Mwah. Love you.
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http://www.house-foods.com/Tofu/tofu_shirataki.aspx
If you haven't tried them yet you can find Tofu Shirataki at Sprouts (I miss that place) When I first tried them I wasn't too fond of them but they grew on me and I crave them all the time now. Mind you I have only tried them in soup but I hear they are good in a stir fry too.
~K.
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