This actually quite apropos. I'm in the middle of sending out job applications and need all the motivation I can get!
While I enjoy songs, books, movies, whatever with a motivational theme, I've realized that they don't actually ever inspire me in some tangible way. It might put me in a good mood, but that's not sufficient. What works for me is a schedule. If I add it to my daily list of activities, it's more likely to get done. It becomes part of my routine, and if nothing else, I'm a creature of habits.
And once something is routine, I add music. Something with a good beat that keeps me on pace.
But there are somethings that even a schedule can't induce me into doing, like dry cleaning. Ugh. I hate taking care of it, and I don't know why I have as many clothes as I do that are dry clean only. I don't mind doing laundry. I mind having to take care of dry cleaning.
My intrinsic motivation is inextricably linked to what my mental health is like at the point in time. When I'm doing well (stable, no major highs/lows, feeling okay about myself, anxiety controlled, depression symptoms limited), my intrinsic motivation is through the roof and I am super-productive. When I'm not feeling well, I may *want* to do things, but can never seem to actually get them accomplished, and the resulting depression/anxiety from feeling so unproductive slowly eats away at any motivation I have
( ... )
I have learned over the years that I am almost entirely extrinsically motivated. It kind of sucks because most workplace motivation ideologies these days are all "Woo ~~intrinsic motivation~~ if you don't have it you are clearly not a team player"... but, well, yeah. I just don't have that internal drive for most things. Examples include, but are definitely not limited to video games (I play games three times - one for the story, one for the basic achievements, and one for the rest of them) and work of both professional and house sorts (the only way I get through my work is by saying "If you do this now, you can have/do XX later").
Really, the only area in which I have any intrinsic motivation at all is reading. I gotta work up to do most everything else.
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While I enjoy songs, books, movies, whatever with a motivational theme, I've realized that they don't actually ever inspire me in some tangible way. It might put me in a good mood, but that's not sufficient. What works for me is a schedule. If I add it to my daily list of activities, it's more likely to get done. It becomes part of my routine, and if nothing else, I'm a creature of habits.
And once something is routine, I add music. Something with a good beat that keeps me on pace.
But there are somethings that even a schedule can't induce me into doing, like dry cleaning. Ugh. I hate taking care of it, and I don't know why I have as many clothes as I do that are dry clean only. I don't mind doing laundry. I mind having to take care of dry cleaning.
I hope you have a great weekend!
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Really, the only area in which I have any intrinsic motivation at all is reading. I gotta work up to do most everything else.
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