Mom had me lie on my back on the bed with my head over the edge and tipped back as far as possible to get the gunk to drain into my nose and throat for, shall we say, expedient expulsion. 5 minutes on 2 nights of that totally cleared all the gunk that had been bothering me for almost 3 weeks. I didn't have anything wrong with my throat, though, just a Death Mucus head and chest thingy, so I dunno if it would work so well for you.
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