My Saturday

[demariana]

It started off great with my mom and I going to Whole Foods for a budget tour of the store and then over to Flag Fork for lunch. It was good to see her and talk to her for some time. I also got her 4 cup coffee maker that she is not using any more. It was a lovely visit. She dropped me off at home about 2pm and I headed into the house with great

Comments

[roina_arwen]

I know what you mean about not being hungry but wanting something more. I think a lot of it is just eating out of boredom or out of habit. If you nibble on something like veggies or an apple, that should help the cravings, or even have something to drink like ice tea or water.

I've found that being here on the ranch that I need a lot less food than I thought I did, and have stopped nibbling out of habit, although I do keep an apple or orange or somesuch in my cabin in case my blood sugar drops too low at night.