Well I didn't post day 9 I don't know why. I had stopped going to the gym for a while because my shin had been bothering me. But I went today and it seemed to do fine
( Read more... )
And congrats on finding the willpower to start a workout regime. I haven't done real cardio workouts in about 4 years, and I'm suffering for it now. It's really hard to find the discipline to do something that takes so much effort and pain on a consistent basis.
Comments 1
And congrats on finding the willpower to start a workout regime. I haven't done real cardio workouts in about 4 years, and I'm suffering for it now. It's really hard to find the discipline to do something that takes so much effort and pain on a consistent basis.
Reply
Leave a comment