my dad went to weight watchers again and now he's lost 9 1/2 pounds in 2 weeks!!! hot hawt is that shzit? so i've been doing crinches every night too since last monday. my madre says i need to cut back on carbs tho so ima do that now. she says salad dressing, ketchup, mayo, bread, pasta and stuff like that all have carbs. so fine then. im not gonna
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