TWO WEEKS NOTICE

[desire_mini_me]

SO my two week plan!!

{"} GOAL wieght loss== 6 Kgs ( 13.2 Lbs)

{"} starting wieght == 52.5 Kgs (115.5 Lbs)

• Days 1,2,3 and 4 are a liquid fast,  (allowed: diet coke, healthy juices, light soy milk etc...)
  
• Days 5 and 6  healthy fruit and vege.  (allowed such items as celerey, apples, carrot, lettuce etc...)
  
• Days 7 and 8 low call, vegan. (allowed pretty

Comments

[skinnyrocks1823]

Well that sounds like a great plan..i wish i had enough willpower to do that too. but good luck to you.
take care though.

[desire_mini_me]

thankyou:) i dont know wether i will have enough will power to do it but if i start good usually i can keep it up!

[skinnyrocks1823]

im the opposite..if i start off good..then i end up doing really bad after. but im sure you can keep it up. :)

[sarah1234567891]

I added u as a friend because I really want to see how your progree goes. I for myself am going on the master clease diet where I just drink this lemonade drink.

Can I ask why you are doing all this? Like why do u want to specfically lost 13 lbs?

[desire_mini_me]

ofcourse you can, well genrally speaking, im always after loosing weight and new reasons to make myself want to loose weight. at the moment, there is a boy i lke who has gone away for two weeks. two weeks is a fairly good amount of time to change stuff. so i am.

13 lbs is just basicly an amount of wieght i know is possibble to loose in the time frame, if i can beat that its even better obviously!!

oh and whats this master clease diet?

[anamia]

have you started the cleanse yet? I was gonna do it this week too...It drink sounds gross though, have you tried it? I know you can lose a ton of weight on it, plus its actually healthy for you! haha.

[sarah1234567891]

the master cleanse diet is a diet you are suppose to do to clean your body of toxins. It is pretty much a liquid fast that you do, but you can only drink a special lemonade

[sarah1234567891]

man, look at my my typos. progress turns to progree. anywho I hope everything works really well for you

[nill_by_mouth]

I know I don't have the willpower to do the pure fasts, but I might try a variation of this. (ie: low cal vegan, juice/fruit fast etc...) I also love your exercise ideas so i'm going to keep an eye on your journal and try to do the best i can. my msn is nill_by_mouth_@hotmail.com if you want to add me.

[sparklefirefly]

hey i hope its ok if i add you too, id love to know how your plan goes, it seems really well thought out and i wish you luck!!!

[sparklefirefly]

wow im dumb, i havent been on for like over a month, and you are already my friend, i knew your name looked familiar :)~