Spicy Butter Beans.

[dev_ilish]

Ingredients

700 grams/24 oz pre-cooked or tinned organic butter beans (other beans work too)
2 tbsp olive oil
1 onion, diced
3 cloves of garlic, sliced
2 banana peppers, sliced
1 carrot, diced
2 tbsp pepper or tomato paste or half and half
3 tomatoes, de-seeded and finely chopped
1 cup water
Sea salt (optional)
1 tsp black pepper
1 tsp crushed pepper
1/3 cup

Comments

[ishtar27]

Thanks for lots of great recipes. :0)