Generation H

[dhud98]

The H stands for health. And the Generation can be any age. Generation H includes all of the people who are actively trying to make healthy choices a part of every day life. I want to have a healthy body, a healthy mind, and healthy finances. It is a very new perspective for me.

I hit 90 pounds lost last week. I love the Take Shape for Life (TSFL)

Comments

[lipstickgirl_2]

Can you help me lose weight? I have no control and I am an emotional eater!!

Losing weight

[dhud98]

Wow, Ally, just saying what you said is a great step in the right direction. Knowing you have to do something is the very first step.

I have been able to help a number of people who have struggled losing weight. You can expect to lose 2-5 pounds per week on the program, without getting hungry. Really. And I have been there myself.

Rather than chat here, please contact me at my regular e-mail.. dnjhudson@cfl.rr.com. I don't bite, promise.

[k2rider78]

This is an awesome post! I'm happy to hear things are going so well for you. Congratulations!