Help me please!!

[diana_rock33]

Ok this might be a cry for help. I need some kind of advice. I feel as though I am going to explode. I feel wound up and crazy. For some reason I am angry. I want to scratch myself just to make sure I am awake. I am grinding my teeth. I feel my heart in my throat. What is happening? I just feel so so insane today. Everything is bothering me. I feel

Comments

[knotmpressed]

I would suggest you evaluate things. Is this just a bad day, or is it something you've been feeling for a while. If it's the latter of the two, I would suggest you see a doctor.

I know that's a touchy subject with some people, but just to let you know, I'm bipolar. Even with the help of medication, some days it's all I can do to hold it together, but for the most part I stay in a fairly good mood.

Some people (Tom Cruise) don't believe in taking medication to help control mood swings. They say you're just treating the symptoms and not the source of the problem. If you feel that way too, then I would suggest talking with a therapist. Many times, by getting you to talk about certain things, they can uncover the source and then give you ways to get a handle on it.

Hope this helped.

[diana_rock33]

Sweet and helpful as always. I do know I am bipolar and have done the meds and therapy for many years. But days like today just keep coming back and biting me in the ass just when I think I am good. Oh well, it has just been a shitty week of ups and downs. HOpefully it will go away without me scaring away all my friends.