[Food Diary] Wed., May 27th 2009

[diet_time_again]

Date: May 27, 2009

Out of bed

5.45 am
119.8 kg


Breakfast

Time: 5.50 am. 5 min to snack before running to work for the restaurant's delivery.
Lait de vache, partiellement écrémé, 2% m.g. - 150 gr - 75 Kcals
Banane, crue - 105 gr - 93.45 Kcals
Pur jus du monde, pomme, Fruité - 150 gr - 75 Kcals
Beverage: Water

Time: 10.00 am, at work
Mandise McDonald's - 100 gr - 350 Kcals
Fruit et Yogurt McDonald's - 100 gr - 165 Kcals
Ananas A Croquer McDonald's - 100 gr - 35 Kcals
Pom'Potes Pomme Nature McDonald's - 100 gr - 70 Kcals
Beverage: Water

Lunch (30 min break)

Time: 1.30 pm, at work
280 recette Moutarde McDonald's - 100 gr - 865 Kcals
Petite frite McDonald's - 100 gr - 235 Kcals
Beverage: Water

Snacks

Time: 5.30 pm, at home
Pom'Potes Pomme Nature McDonald's - 100 gr - 70 Kcals
Beverage: Water

Dinner

Time: 8.00 pm, at home
blanc de poulet - 160 gr - 163.2 Kcals
Huile d'olive (une cuillere a soupe) - 1 gr - 9 Kcals
Beverage: Water

Bedtime

21.30 pm

How was your day?
*** Day kinda 'blah', plus I exagerated some on the McDonald's food ^^;; Still, I did my exercice.

Sports, pills, others

- Treadmill/Marcher lentement (3 km / heure) - 20 mins - 119.8 Kcals
- 2 "3 actions minceurs: citrus, garcinia, gymnema" pills

Food: + 2205.6 Kcals
Sport: - 119.8 Kcals