[Food Diary] Sun., May 24th 2009

[diet_time_again]

Date: May 24, 2009

Out of bed

9.30 am
121 kg


Breakfast

Time: 10.00 am, at home
Cereals:
Lait de vache, partiellement écrémé, 2% m.g. - 160 ml - 80 Kcals
Céréales Spécial K Chocolat Noir - 60 gr - 239.4 Kcals
Banane, crue - 30 gr - 26.7 Kcals
Beverage: Pur jus du monde, Fruité - Orange - 160 ml - 72 Kcals

Lunch

Time: 12.30 am, at home
(Fried egg) Oeuf, poule, entier (100 grammes) - 58 gr - 84.1 Kcals
une pincée d'origan pour l'oeuf - 1 gr - 1 Kcals
Huile d'olive (une cuillere a soupe) - 2 gr - 18 Kcals
Champignons de Paris, pieds et morceaux, Saint Eloi - 70 gr - 10.5 Kcals
poivrons vert - 13 gr - 2.08 Kcals
Jambon Herta tendre noix à la broche - 20 gr - 22.2 Kcals
Escalope de dinde - 50 gr - 55 Kcals
Lentilles préparées, Saint Eloi - 150 gr - 116.7 Kcals
Beverage: Water

Snack

Time: 4.35 pm, at my parent's home
Tartine Craquantes Lidl - 24 gr - 87.84 Kcals
Beurre de Bretagne - 20 gr - 145 Kcals
Banane, crue - 70 gr - 62.3 Kcals
Beverage: Water

Snack

Time: 8.00 pm, because my parents eat late, and I don't want to be hungry and jump on my food
Dessert:
Fromage Blanc 0% Lidl - 100 gr - 49 Kcals
Fraise, crue - 35 gr - 11.2 Kcals
Sucre de canne - 5 gr - 20 Kcals
Beverage: Best Lemonade Ever, AllRecipes.com - 100 ml - 72 Kcals

Dinner

Time: 10.00 pm, at my parent's home
Carottes rapées vinaigrette - 30 gr - 39.9 Kcals
Piemontaise - 70 gr - 100.1 Kcals
Fajitas Champion: Tortilla de blé - 100 gr - 321 Kcals
Fajitas Champion: Sauce Fajitas - 100 gr - 41 Kcals
Fajitas Champion: Sachet assaisonnement - 100 gr - 311 Kcals
Beverage: Soda - 100 ml - 100 Kcals

Bedtime

12.00 pm

How was the day?
*** Good day, lots of exercice and I managed to keep it down somewhat, even while eating at my parent's home.

Sports, pills, others

- Swimming/Natation - 85 mins - 1131.35 Kcals, 10.20 am

Food: + 2088 Kcals
Sport: - 1131.4 Kcals