sleep deprivation

[digiterati]

Ok, so it isn't that bad, but I was curious how many hours of sleep everyone gets on an average day. I try to get eight, but it normally works out to something more like 7.5. I can get by on far less, but I find that if I am active (when am I not?), if I don't get enough sleep my body never has time to really recover, which is not so good. I am

Comments

[somerled]

Last night, three; usually four and a half when I'm busy, or six on average. If I'm ill or exhausted or miserable in the middle of winter, then I stretch it out to seven-and-a-half - any more, and my whole body is sore in the morning.

[pebblesgirl]

I still think that the metolius climber looks like a ballet dancer, but the icons rock! hee hee.

[arellyn]

I usually get around 7 I think, but it's been down to 6 lately. Oy. I need more sleep. Nap time!!

[caitlinmary]

I try to get 8... but generally get about 7 and some nights less because it takes me a long time to fall asleep...I'm not one of those people (like David) who can fall asleep as soon as they hit the bed... =) I'm trying to get more because baby is taking so much out of me that if I don't rest soon I'm going to dieeee.... =)