of Cheat Weekends and Salsa Sabor

[disheah]

I've been told that when doing extensive long-term training, one should always schedule a cheat day (basically when you rest, indulge a bit in comfort foods, maybe have a beer, etc), because otherwise you'll eventually give up, go crazy, or your body will start falling apart. Memorial Day weekend turned out to be an entire Cheat Weekend, that

Comments

[alice_the_raven]

Every New Years our neighbors invite us over and I get a salsa lesson or two, but it comes with tequila so I never remember the moves. :P

Cheat day is a must. I just had the pizza cheat day last weekend. Tomorrow is the alcohol cheat day as I just squeaked by a rather scary situation. ;)

[disheah]

Mmmm... alcohol cheat day... I loves me some tequila and salsa! Although I have to admit that I'm a complete lightweight now. I get buzzed on 2 beers and a glass of wine sends me snoring in the corner... the terrible toll of aging, I tell ya.