fitness update
I don't want to lose my memory of last week's exercise! Yeah, either I'm getting that old or the weeks are getting that indistinguishable.
M: 30min walk
T: 30min walk + 30 min strength
W: -
Th: 30min walk
F: -
S: 9 mile hike
Su: 1 hr horseback ride
Not a particularly great week once again. At least the weekend's ass-kicking made up for it a bit. Work is starting to get busy so I will probably have to slack on the exercise front for a few more weeks.
Food-wise I was pretty decent except for Friday which involved donuts *and* baby-shower cake.
M: 30min walk
T: 30min walk + 30 min strength
W: -
Th: 30min walk
F: -
S: 9 mile hike
Su: 1 hr horseback ride
Not a particularly great week once again. At least the weekend's ass-kicking made up for it a bit. Work is starting to get busy so I will probably have to slack on the exercise front for a few more weeks.
Food-wise I was pretty decent except for Friday which involved donuts *and* baby-shower cake.