Don't know why I even try when I know how it ends

[dixiechck615]

Sometimes I feel the same way. Like why do I get up every morning at 6 or 6:30 thinking I'm going to the gym when instead I get up at 6 or 6:30 every morning at take 30 minute showers or watch Good Day Sacramento? Or why do I tell myself that today is the day I'm going to eat better food when I really am just going to have fast food? Why do I

Comments

[ryanv12]

We often view other people as much better than they would see themselves. You shouldn't feel down about yourself...life can be frustrating sometimes

[tylor2000]

I know the feeling. Sometimes it takes time for you to change behavior. Have you tried this?

Put sticky notes everywhere with little notes that remind you of what you should be doing the night before. Like on the T.V. write yourself a sticky note that says, "Go to gym." On the shower stall put one that says, "Take a 10 minute shower," and on the way out put a note on the door that says, "Eat Better." Personalize them, they will remind you of your resolve the night before. Go to the gym even if you step into the door for two minutes, and most importantly keep at it until you start going every morning. You'll feel better and that is enough of a reward for anyone. But reward yourself with a treat and soon you'll be on your way.

[happyzen]

Because none of want to think about what life would be like without this hope .. if we didn't have hope and faith that tomorrow will be better .. tomorrow we'll make a difference .. then what would be the point? :-/ scary.

My supervisor used to tell me .. don't set your expectations too high .. then you'll never get disappinted .. :-)

Anyway, you make me laugh, and I think you're great ;-)

We'll all bumble our way through don't worry .. and I just know that one day I'm going to see you in some molecular biology conference somewhere :-)