Wow! You look incredible. One thing you didn't mention is that dieting, or any life-style change, is a big project. It requires resources and can be difficult at times.
Go, you! You look as fabulous as always, but what a milestone to celebrate! I can only imagine all the hard work and determination you've put into this. My hat is off to you for all your efforts. And if you wanted to share any cooking/recipe/eating tips that have worked for you, I'd love to hear them. :)
One thing that makes a big difference is not thinking of a 'diet' as temporary but as a new way of eating from now on. It's not how you eat 100% of the time, but maybe 90-95%.
Thank you!! Yes - I agree about the 90% thing. And it's all about changing and accepting habits within yourself. Discipline works to shape the habits, and then it just does itself. So neat. :)
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One thing you didn't mention is that dieting, or any life-style change, is a big project. It requires resources and can be difficult at times.
You deserve huge respect for doing this so well!
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PS GO YOU!!!
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