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[doctorcomm]

Started Pilates and some upper body weight training this week. You forgot how much it hurts to work out after not having worked out for a long time. And when I say hurts I mean existing in a constant state of soreness... so very very sore.

Comments

where in the world

[karcor]

hey Keith did you find your white pajama thingys???? I just remember what they are called cant spell it do ghi

Re: where in the world

[doctorcomm]

No, I haven't found my gi (aka white pajama thingies). I'm just using sweat pants for now.

[ocd_fenway]

give it about 7-10 days, you wont be sore after workouts if you keep up with it. The body is wierd like that.

[doctorcomm]

Oh I know, its just taking a little longer this time. Yay for 30.