Update and random things.
» P90X
Good: Two scales confirm I'm down -10 lbs.
Bad: I've lost 0 inches. Zero, anywhere. (Or I suck at using a measuring tape.)
FROM WHERE IS THE WEIGHT LEAVING??
Week 1:
Kicked my butt. I was sore all over (literally) the whole week. It hurt to get out of bed. :( Had trouble eating all of the food they suggested, it was much more than I usually ate.
Week 2:
Much better, I feel good. I got off my sleep schedule this week, which is evident from my food diary, and is probably why I only lost 2 of the 10 lbs this week. No muscle soreness, apart from what is to be expected. I've started running several times throughout the week, too, mostly because I get bored during the day. My upper body strenght has gone from non-existent to awesome in just two weeks. And by 'awesome' I mean I can do push ups, whee. Still no steady pull ups but I'm working on it.
YAY
Good foods: turkey, hamburger, grapes, bananas, mini rice cakes.
Fun exercises: Kenpo, Chest & Back, Shoulder & Arms.
NO THANK YOU
Bad foods (ew): grilled chicken, whole wheat bread, broccoli.
Not fun exercises: Plyometrics, Yoga, Legs & Back.
» I've started watching LOST.
Well, rewatching, actually. I picked up the first season a few years ago at the library, but they only carried select seasons, so that was the end of that. Anyway, I like it. Jack is my favorite.
& Kate (Evangeline Lilly) has nice arms.
And because I've been AWOL for the past couple months, here are some songs for you;
♪ judy garland - bei mir bist du schoen
♪ the rolling stones - play with fire
♪ the tiger lilies - haunting me
♪ milla jovovich - in a glade
♪ ace hood - overtime (idk, it's nice to run to..)
» BTW, True Blood has the best supporting cast.
I couldn't give a damn about Bill, Sookie, or Eric.
© sophistabitch
© sophistabitch | © idk
Oh, Maryann.
© phoenixothon
Good: Two scales confirm I'm down -10 lbs.
Bad: I've lost 0 inches. Zero, anywhere. (Or I suck at using a measuring tape.)
FROM WHERE IS THE WEIGHT LEAVING??
Week 1:
Kicked my butt. I was sore all over (literally) the whole week. It hurt to get out of bed. :( Had trouble eating all of the food they suggested, it was much more than I usually ate.
Week 2:
Much better, I feel good. I got off my sleep schedule this week, which is evident from my food diary, and is probably why I only lost 2 of the 10 lbs this week. No muscle soreness, apart from what is to be expected. I've started running several times throughout the week, too, mostly because I get bored during the day. My upper body strenght has gone from non-existent to awesome in just two weeks. And by 'awesome' I mean I can do push ups, whee. Still no steady pull ups but I'm working on it.
YAY
Good foods: turkey, hamburger, grapes, bananas, mini rice cakes.
Fun exercises: Kenpo, Chest & Back, Shoulder & Arms.
NO THANK YOU
Bad foods (ew): grilled chicken, whole wheat bread, broccoli.
Not fun exercises: Plyometrics, Yoga, Legs & Back.
» I've started watching LOST.
Well, rewatching, actually. I picked up the first season a few years ago at the library, but they only carried select seasons, so that was the end of that. Anyway, I like it. Jack is my favorite.
& Kate (Evangeline Lilly) has nice arms.
And because I've been AWOL for the past couple months, here are some songs for you;
♪ judy garland - bei mir bist du schoen
♪ the rolling stones - play with fire
♪ the tiger lilies - haunting me
♪ milla jovovich - in a glade
♪ ace hood - overtime (idk, it's nice to run to..)
» BTW, True Blood has the best supporting cast.
I couldn't give a damn about Bill, Sookie, or Eric.
© sophistabitch
© sophistabitch | © idk
Oh, Maryann.
© phoenixothon