So, my surgeon finally gave me the okay to begin physical therapy and while it seems like we're doing very little, once it's done the after-effects hurt like hell. I see the therapists twice a week so they can do range of motion stretching upward and outward with my arm in slow degrees. In addition to that, I have two sets of exercises that I do
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But I'm happy your arm is healing wonderfully. Wonderfully. Don't you like how it sounds? ;)
Take care.
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