Today's Happiness

[drag0ntears]

Isabella was up and going at her usual nap time. Which is normally when I try to get in some type of exercise. I didn't want to skip it during this time because then I would most likely skip it for the day. Other than our evening walk. So, I decided to try the baby and me exercises. Isabella loved it, and I enjoyed having her involved. Every time I

Comments

[blairpettrey]

baby and me??? tell me more

[drag0ntears]

It was something that I felt dumb not thinking about before. I was reading one of the baby magazines nicks mom subscribed for us and it had a short article on it. Some of the examples they gave was holding the baby against you facing outwards, spreading your legs shoulder length, squatting a little then go side to side.
Crunches lay on the floor, feet out shoulder length, sit baby on stomach, holding by the babys sides. Then pull yourself up with your abs.
Another is while on the floor position, hold the baby straight out above you and lift the baby. It was tons of fun, i'm going to look up more on it here in a bit.