South Beach Diet

[dragonflii_echo]

So, I've started the South Beach Diet again. It was the last diet program that worked really well for me years ago. I stayed eating right for along time due to it. But, have slipped real bad in the last year or so. I'm back up to being really heavy. Almost as heavy as I was the last time I went on it

Comments

[crystalgee]

I'll give you whatever support I can!

[dragonflii_echo]

^.^ yeah Jason is on it too, so it makes it easier to help each other out. he needs to be on it for health reasons. no more junk food!