Here we go again...

[dreaminggoddess]

So here it is, for you all to see.  Maybe if I put it here and I no longer hide behind my screen, then maybe someone will help keep me in check. As I sat on the couch eating doritos for lunch (how how how did i fall off the band wagon that much?) I realized what a lazy creep I've become.  We've been going for nightly walks and have bumped up our

Comments

[lastimestanding]

i know what you mean about doing both at the same time. it never ends up well for me when i try to abruptly start exercise and eating right at the same time. my approach lately is to phase in the exercise (up to running 30 min. now!) and then later slowly phase in the healthy eating. hopefully that way it will stick?

btw, did you pick a ninja bookclub book yet? the other members wanted to know:)