The fast has been wonderful so far and i've only been fasting a few days. i keep thinking about how free i feel now. it's amazing how restriction can be so liberating. i think it has something to do with self-discipline and detachment. being less attached to food i can focus more on spirituality.. which is the true freedom. Fasting is really
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Coincidentally, your poem is also a good illustration of overcoming the illusion of need - you need nothing because you ARE that which you seek - whatever you seek, you are It. And whatever you 'need', you can give it to yourself - thus, you need nothing.
I actually don't see this as a sad poem at all - I see it as very hopeful, as very powerful - amazing how the Voice within us gives us its Wisdom when we least expect it. Poetry is a good way to access that Source, that Voice - especially if written after doing meditation.
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Stop and be still
You are Love
All teenagers lost in fear
Stop and be Still
You are Peace
All Mothers praying for healing
Stop and be still
You are God
All fathers pushing to make it
Stop and be still
You are It
And all lost ones in thought
Stop and be very still
You are Truth
All nations fighting to be free
Stop and be still
You are already Freedom
Know This in Stillness
It is You.
Michael : No teacher, No path, just this
Michael Smith
Source: Selling Nails On The Beach: An Original Collection OF Reiki Poems
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