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[dreamsof1oo4]

for those of you unawares, since the beginning of this month of october, i have been training at ivan salaverry's gym on 8th and john.

i love every second i spend there, although at times my body doesn't always share my enthusiasm.

learning to kick with my shins (whereas in tkd, i was used to kicking w/ the tops of my feet. BAD FORM!), punch with the

Comments

[urbancontra]

Yeah, that was some fucked up shit. That girl trained at Seattle BJJ too and she's kinda crazy. The neck is the obvious choice for people who don't know that much about submissions, and we had been learning about neck subs that day. She was there watching us do them. Put 2 and 2 together. What a fucking stupid thing to do. Boggles the mind

[urbancontra]

Also, I soaked in a hot tub for about 20-30 minutes (I don't know, I was half unconscious the whole time, I'm amazed I got home) and my legs aren't sore at all, but my arms are very stiff. Must have worked pretty well. Highly recommended.

[dreamsof1oo4]

ice baths and packs are really good too.

i'm usually not too sore after classes, but my cardio is SHOT.
i breathing like a sore loser most of the time.