Comments | dreamwiadream: firsts

dreamwiadream

firsts

Oct 20, 2006 00:31

well, these past few months have spawned a lot of firsts for me. On the positive side, I'm learning how to control my anxiety a little bit better (I'm still working on it though since my grades are lacking since then and so have a few other things). On a weird note, I saw my first tonight for the first time in 4 years. It was a wee bit odd since ( Read more... )

Comments 4

plushmistress October 20 2006, 13:12:10 UTC

I have no idea how many times I've heard you say you were quitting smoking or cutting back. =(

You sound like my sisters!

10000 dollars worth of health care advice ensurientchaos_ October 21 2006, 04:57:13 UTC

Eating little usually backfires. It slows down your metabolism and at a time when you need a lot of energy, to change personal patterns, deprives you of the energy you need ( ... )

Re: 10000 dollars worth of health care advice dreamwiadream October 22 2006, 02:10:43 UTC

They are actually saying 30 minutes everyday now.

Re: 10000 dollars worth of health care advice ensurientchaos_ October 22 2006, 03:58:15 UTC

but if you are planning on exercizing everyday it is good to alternate your methods so that while one system is rejuvenating the other is being worked. This way you maintain an optimal balance of work and rest and establish a daily routine ( ... )