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Feb 16, 2009 18:30

I am physically mentally and emotionally exhausted. I am out of balance and not able to realign myself with what the world expects of me or rather what I expect of myself. I need sleep and food and quite. I will start over tomorrow.

I wanted this life and now I have it. NOW WHAT?

whine whine whine

let it be

DB

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mamma_jo February 17 2009, 15:40:33 UTC
You have broke through to a new level and now need to reorganize everything. Sit down, define those 3-4 things that you absolutly will not change ( for example: sobriety, relationship, friendships, integrity) and let those things be your survival raft. Then remind yourself that, even at your worst on this new level, you are a basically competent, loving man who has the amazing ability to set a goal then achieve it. Your worst here was once beyond your deepest hopes for yourself. Perhaps identifying a theme or a thing in your life that is out of control and writing (paper/pen or here) it out until you have a sense of understanding (not mastery) would help. Or talking it out in a meeting or with a friend ( ... )

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