ok. yesterdays swim practice killed! My abs are so sore now! so is my back and my legs and my arms! and when i try to clear my throat ( i sorta have a cold) it hurts too much! ow ow ow ow. o well. everything has gotten so complicated lately!!!!! I dunno what to do! Its too confusing. and if u think u no what im talkin bout.....u dont.....only one
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