10:16a.m.
1/2 cup fiber one cereal = 60
1/2 cup almond breeze = 20
1/2 cup strawberries + bluberries = 40
130
chips = 40
1/2 cup brown rice = 200
dal = 100
340
candy = 40
starbucks short skinny mocha = 60
100
2 whole wheat high fiber tortillas = 160
curry = 80
2 tbs cake = 50
290
total = 860