(no subject)

[drownedroses]

1/2 cup oatmeal = 150
1/2 cup fat-free vanilla soymilk = 40
1/4 cup blueberries + blackberries = 40
sweet = 20
250

1/2 cup grapes = 40
1 clementine = 40
80

2 low-calorie whole wheat bread = 80
1 slice tofurky = 20
1 slice fat-free cheese = 30
fat-free activa yogurt = 90
1/2 cup assorted cereal = 60
small piece of coffee cake = 40
310

1/2 wheat pita = 90
1 whole wheat high fiber tortilla = 80
vegetables = 100
1/4 cup vanilla ice-cream = 65
335

total = 975