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Jan 19, 2009 14:41


hungry girl's berry oatmeal = 188
1 clementine = 35

1/2 cup cereal and nuts = 90

olive garden:
minestrone soup = 164
1 breadstick = 125
venetian apricot chicken lunch portion = 350 
salad = 50

tcby's yogurt:
small mocha = 230
white chocolate mousse soft serve = 110
add ins = 150
490

1390

ahh so definetly a "spurge day" today. I couldn't help that my mom took me to olive garden and i ate yogurt which really had a lot of calories because it was the hand scooped and not the soft swerve at 7pm in the night! I'm gonna try to balance it with a light lunch tomorrow and try to keep the calories relatively low tomororw... So today I went around 250 calories over my usual limit. I'll try to burn it off tonight but I don't know how much energy I'll have...But definetly try to cut down tomorrow and wednesday maybe.  
 
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