omg deprovement!

[eckie]

Ran 2.4km today and my legs turned to lead. Just couldn't move them anymore, terribly disappointed with myself, maybe I'm not eating or resting right for my muscles to recover from fatigue fast enough. Punished myself doing short sprints, chin ups and push ups instead to utilising other muscle groups which aren't as tired

Comments

[stringray]

yo dude, ask JoJo sinclair aka mint to train together with u lah.